Why the Activewear Niche is Going Viral
They’re comfortable and now, they’ve become fashionable as well. Activewear has certainly enjoyed the pinnacle of popularity over the last
Read moreAuthor: Erika
2 Good Reasons To Wear Sweatbands
We’ve been looking for articles on why people should still wear sweatbands. We say still because a few years ago,
Read moreGive Soccer A Shot! How The World’s Most Beloved Sport Is Changing Lives, One Clinic At A Time
With 3.5 billion loyal fans, Soccer is the undoubtedly the most popular sport on the planet today. Soccer can be
Read moreWorkout101: The CrossFit Craze
I read somewhere that CrossFit is the opposite of Fight Club because.. Just a few months ago, CrossFit was only
Read moreSports for A Cause: Charities That Sweat It For Others
Characters good and bad were built in the playground. We learned to enjoy defeat and accept loss graciously. Playing teaches
Read morePrevention is Better than Cure: Is Exercise The New Miracle Pill?
When a doctor prescribes medicine for back pain, nobody bats an eye. But when he prescribes a patient exercise in
Read moreDoes Sweating Mean Calories Are Burning?
Most of us think that the amount of sweat we work up during exercise is proportional to the amount of
Read moreLove It Or Hate It? Wearing Sportswear Outside the Gym
Sweatpants, sweatshirts, hoodies and running singlets are made to help us exercise better. They are made with fabrics that allow
Read moreStart A Fitness Revolution In the Workplace
How many hours do you spend at the office a week? The average adult spends 60 hours a week at
Read moreThe Benefits of Exercising During Cancer Therapy
From diagnosis to treatment to recovery, the big C puts the body under extreme stress. Psychological, mental, emotional and physical
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