Nifty Tips and Tricks: Running On a Hot Day
What is your favorite excuse for not running? While it’s true that nobody should risk safety and health by running
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Hot and Cold: How To Dress for Exercise in Different Climates
Did you know that sportswear giant Nike made $2 Billion in 2012? Its figures like this that makes consumers think
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Why You Should Get Up and Sweat: The Benefits of Sweating Revealed!
It’s sticky, it’s smelly and gets into every little nook and cranny – and these are just a couple
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