Author: Erika

Unlike Estrogen and Progesterone, Irisin is a hormone we seldom hear about in the world of oncology. Irisin, according to

Convincing anyone to get off the couch is serious business. I mean, who would want to leave that soft, warm

Here’s a confession: I haven’t exercised in 3 months. I hit a lazy phase last October and never got around

Fitness apps can take the role of a personal trainer. They allow you to set your own goals, tracks your

We get it – with all the parties, great food and stress the Holidays have to offer, it is easy

Young survivors in the south have found an ally in the fight against breast cancer in the CDC.  The Centers

After she tested positive for the BRCA 2 gene, Gemma Franks decided to undergo a double mastectomy immediately. Friends and

It wasn’t just another premiere for Hollywood for Angelina Jolie. Aside from the usual mayhem of screaming fans and flashing

In the battle against breast cancer, survivors often find themselves alone and weary from treatment. Even with the valiant support

During Breast Cancer Awareness Month, we are bombarded with invitations to join marathons, walkathons and biking events in the name