Easy Way To Carry Keys While Running
If you are like most outdoor runners, you like to hit the trail or streets light. Most of your compression
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10 Halloween Costume Ideas with Sweatbands
Halloween is one of the best holidays where everyone gets to dress according to the latest super hero, cartoon character,
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How to Stay Cool While Cutting The Grass This Summer
The joys of mowing your lawn can slowly be taken over by the summer heat. Don’t let this happen to
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Where to Find Heavy Metal Sweatbands
We have all seen James Hetfield of Metallica & many other musicians sporting longer wristbands. Sometimes called armbands – they
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The Royals Put Their Heads Together For Mental Health
It is important to keep your noggin healthy! And now you should have a royal cause, along with some sleek
Read moreStudy Finds Link Between Exercise and Cancer Prevention
Unlike Estrogen and Progesterone, Irisin is a hormone we seldom hear about in the world of oncology. Irisin, according to
Read moreThe Best Way To Get Couch Potatoes Off Couch
Convincing anyone to get off the couch is serious business. I mean, who would want to leave that soft, warm
Read moreInactivity is Poison: Why Skipping Exercise Is Almost As Bad As Smoking
Here’s a confession: I haven’t exercised in 3 months. I hit a lazy phase last October and never got around
Read moreIf You Need A Little Push: 3 Apps That Track Your Fitness Resolutions for 2015
Fitness apps can take the role of a personal trainer. They allow you to set your own goals, tracks your
Read more5 Tips on How You Stay Fit and Fab For The Holidays
We get it – with all the parties, great food and stress the Holidays have to offer, it is easy
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