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Runner
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Easy Way To Carry Keys While Running

September 4, 2017 admin

If you are like most outdoor runners, you like to hit the trail or streets light. Most of your compression

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10 Halloween Costume Ideas with Sweatbands

July 5, 2017 admin

Halloween is one of the best holidays where everyone gets to dress according to the latest super hero, cartoon character,

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mowing lawn
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How to Stay Cool While Cutting The Grass This Summer

July 5, 2017 admin

The joys of mowing your lawn can slowly be taken over by the summer heat. Don’t let this happen to

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james hetfield wearing 6 inch band
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Where to Find Heavy Metal Sweatbands

January 11, 2017 admin

We have all seen James Hetfield of Metallica & many other musicians sporting longer wristbands. Sometimes called armbands – they

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Royals Wearing Sweatbands
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The Royals Put Their Heads Together For Mental Health

November 4, 2016 admin Prince Harry, royals

It is important to keep your noggin healthy! And now you should have a royal cause, along with some sleek

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Study Finds Link Between Exercise and Cancer Prevention

January 21, 2015 Erika 0 Comments

Unlike Estrogen and Progesterone, Irisin is a hormone we seldom hear about in the world of oncology. Irisin, according to

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The Best Way To Get Couch Potatoes Off Couch

January 17, 2015November 4, 2016 Erika 0 Comments

Convincing anyone to get off the couch is serious business. I mean, who would want to leave that soft, warm

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Blog 

Inactivity is Poison: Why Skipping Exercise Is Almost As Bad As Smoking

January 4, 2015 Erika 0 Comments

Here’s a confession: I haven’t exercised in 3 months. I hit a lazy phase last October and never got around

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If You Need A Little Push: 3 Apps That Track Your Fitness Resolutions for 2015

December 26, 2014 Erika 0 Comments

Fitness apps can take the role of a personal trainer. They allow you to set your own goals, tracks your

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Blog 

5 Tips on How You Stay Fit and Fab For The Holidays

December 21, 2014 Erika 0 Comments

We get it – with all the parties, great food and stress the Holidays have to offer, it is easy

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